Snoetje Goud

What should you do if you had social anxiety and felt lonely?

27 answers

• 
  Mohammad Rizwan Pash

  2 weeks ago

  Hi

  2
• 
  Raj

  2 weeks ago

  Hii

  2
• 
  Gammaiotanu

  2 weeks ago

  Hi

  2
• 
  2 weeks ago

  I would observe my mind to find out why i feel anxious , once aware of the cause - effect (anxiety) will drop off .

  2
• 
  Aniket Manglur

  2 weeks ago

  fuck whener alone

  3
• 
  The Prince

  2 weeks ago

  I had that back then...first, u need to deal with people who trusts, then you need to go through situations with them that can involve another people

  1
• 
  The Prince

  2 weeks ago

  Like friends of ur mate u trust, no need to push yourself, just build yourself slowly, and above all that, try to persuade ur mind u are social

  1
• 
  2 weeks ago

  just face it

  3
• 
  AbhayR09

  2 weeks ago

  Figuring out

  2
• 
  AkshatSinghh

  2 weeks ago

  Hit the gym

  3
• 
  2 weeks ago

  I'd try to calm down to find reasons for them and do some light work out to get a good night sleep. So feeling may change.

  3
• 
  babu

  2 weeks ago

  connect with nature hug any larger tree talk with it to gave you the positive energy it will helps you a lot

  5
• 
  Briana

  2 weeks ago

  I have it and I try to chat here because it's too hard chatting face to face with people try to stay positive

  3
• 
  Lal

  2 weeks ago

  Make friends

  3
• 
  Amit

  2 weeks ago

  Focus on hobbies read play and study for loneliness.

  1
• 
  Amit

  2 weeks ago

  Join your nearest meditation or satsanga group for social anxiety. May the supreme soul bless ...

  0
• 
  Rohit

  2 weeks ago

  watch 👀 horror 👻 movies 🎬 so that you won't feel lonely....your inner voice will say someone is watching you

  0
• 
  Danny Bartolome

  2 weeks ago

  yes

  0
• 
  Pure_soul

  2 weeks ago

  Chat is the only option I have in that case

  0
• 
  Kunal pandey

  2 weeks ago

  Hui

  0
• 
  2 weeks ago

  Run and Run fast

  0
• 
  Dark Titan

  2 weeks ago

  Sleep

  0
• 
  Betul

  2 weeks ago

  It should go more

  0
• 
  Gunjan Patel

  2 weeks ago

  Listening music while Watching sunset

  0
• 
  Mohammed Shakeel Ahm

  2 weeks ago

  Chat routine

  0
• 
  bliviu2

  2 weeks ago

  Slowly do things to get out of tour comfort zone. Challenge yourself. Thats truly the only way to beat social anxiety

  0
• 
  1 week ago

  THERAPY!

  0

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